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"How and When to Be Your Own Doctor"

I've
imagined making an enema bag from a two gallon plastic bucket with a
small plastic hose barb glued into a hole drilled in the bottom or
lower edge. If I were in the business of manufacturing enema bags
I'd make them hold at least one gallon.
A word of caution to those folks who have a pattern of overdoing it,
or tend to think that more is better. This is not true when it comes
to colon cleansing. Do not make more than three attempts to fill and
clean the colon with an enema bag. Usually the colon begins to
protest and won't accept any more fill-ups. When having colonics on
a colonic machine it is a good idea to continue until the water
comes back reasonably clear for that session. It is not a good idea
for a faster to have colonics that last more than three-quarters of
an hour to an hour maximum, or it will be too tiring. Even
non-fasters find colonics tiring. After all, the colon is basically
a big muscle that has become very lazy on a low-fiber diet.
I've personally administered over five thousand colonics, taught
several dozen fasters to self-administer their own and stood by
while they gave themselves one until they were quite expert. In all
that experience I've only seen one person have a seriously bad
result. This was a suicidally depressed water faster that I
(mistakenly) allowed to administer their own colonics with my
machine.


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Fundacja Sloneczko Pajacyk Fundacja Iskierka Fundacja Avalon Nasze Dzieci