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"How and When to Be Your Own Doctor"

Only
today they're watching satellite TV. wearing jeans, drinking
colas--and their superior health has evaporated.
During the early part of this century, at the same era vitamins and
other basic aspects of nutrition were being discovered, a few
farsighted medical explorers sought out these hard-to-reach places
with their legendarily healthy peoples to see what caused the
legendary well-being they'd heard of. Enough evidence was collected
and analyzed to derive some very valid principles.
First lets dismiss some apparently logical but incorrect
explanations for the unusually good health of these isolated
peoples. It wasn't racial, genetic superiority. There were
extraordinarily healthy blacks, browns, Orientals, Amerinds,
Caucasians. It wasn't living at high altitude; some lived at sea
level. It wasn't temperate climates, some lived in the tropics, some
in the tropics at sea level, a type of location generally thought to
be quite unhealthful. It wasn't a small collection of genetically
superior individuals, because when these peoples left their isolated
locale and moved to the city, they rapidly began to lose their
health. And it wasn't genetics because when a young couple from the
isolated healthy village moved to town, their children born in town
were as unhealthy as all the other kids.


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