Almost inevitably, successful at-home fasters
had already done a lot of research on self healing, believed in it,
and had the personal discipline to carry it out properly, including
breaking the fast properly without overeating.
Foods To Heal Chronic Illness
Sprouts Baby Greens Salad Juices Fruit
alfalfa sunflower lettuce beet grapefruit
radish buckwheat celery celery lemon
bean zucchini zucchini lime lime
clover kale kale orange orange
fenugreek endive radish parsley apple
wheat tomato tomato raspberries
cabbage cabbage cabbage blueberries
carrot carrot grapes
spinach apple peaches
parsley grapefruit apricots
sweet pepper lemon strawberry
Fruits should be watery and lower in sugar. Some examples of poor
fruit choices would be pineapple, ripe mango, bananas, dates,
raisins, figs. Fruits should not be combined with vegetables.
Vegetables should not be starchy, packed-full of energy. Poor
vegetable choices would be potato, parsnip, turnip, corn, sweet
potato, yam, beet, winter squash.
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